Psychologists and Mental Health practitioners focused on the human mind rely heavily on assessment tools, which ask clients to answer questions about their mental state and personal experiences. These tools are crucial to determine the appropriate treatment for individuals seeking support. Here’s our pick of the mental strength tools out there and what they measure. ..

In recent years, there has been a growing trend in psychological research on mental strength and resilience, as researchers have sought to better understand the factors that contribute to psychological well-being and adaptive functioning. Here are some current trends in this area.

Mental strength, resilience, and toughness are often used interchangeably, but they are distinct concepts that describe different aspects of our psychological functioning. Understanding the differences between these concepts can help us cultivate the skills we need to navigate life's challenges.

Mental strength has been studied as an important individual difference factor that allows individuals to deal effectively with challenges and persist under pressure. While Mental Strength has its highest profile in sports but its impact is now recognized in a wide range of other domains. There have been several noteworthy research studies on mental strength that have shed light on the psychological factors that contribute to resilience, perseverance, and overall well-being. Here are our top picks