Relationship Reflection Workbook

  • Our #1 Relationship Reflection (19 pages ) Workbook to explore and understand your new connection deeply. This essential guide will help you navigate the complexities of starting fresh, ensuring you gain clarity and confidence in your new relationship.

    My clients use this workbook to reflect on their expectations and align them with their partner, develop contingency plans for potential challenges, Identify and uphold their priorities and values, consider the long-term potential and compatibility and enhance self-awareness and emotional balance.

  • INR 499/-

Empathy Expedition Worksheet

  • Embark on a journey of profound self-discovery and interpersonal growth with our Empathy Expedition Worksheet. This 10 page long digital product is crafted to enhance your empathetic abilities through engaging activities.

    Use this worksheet as your guide to not only understand but embody empathy but also to elevate your emotional intelligence, build lasting connections, and navigate life's complexities with compassion. Invest in your personal and professional growth today by adding the Empathy Expedition Worksheet to your digital toolkit!

  • INR 99/-

Emotional Symptom Tracking Sheet

  • Discover the power to transform your emotional well-being with our revolutionary Emotional Symptom Tracking Sheet. Whether you're engaged in therapy, monitoring moods for medication, or on a journey of self-development, this three-page tool is your comprehensive guide through the intricacies of both positive and negative emotions. Setting us apart from other tools in the market, we uniquely offer tracking for both positive and negative emotions, giving you a holistic view of your emotional landscape.

  • FREE

Positive Attributes/ Strength Cards

  • The Positive Attributes/Strength digital Cards are the ultimate therapy tool for therapists practicing strength-based and positive psychology.

    This transformative deck of 21 cards and an instructional page features powerful statements to help you recognize and nurture your unique strengths.

    Ideal for self-reflection or client sessions, these cards cover a broad range of attributes like resilience, creativity, and empathy.

    Perfect for daily inspiration and fostering personal growth, these beautifully designed cards bring a touch of positivity to any space.

    Unleash your potential and celebrate your remarkable attributes.

  • INR 499/-

Mindfulness Exercise: Anxiety Release

  • Use this powerful yet simple mindfulness exercise designed to calm the mind and regulate your breath.

  • FREE