Whether you're looking to heal your mind, body, or soul, I can help you! With a practice that integrates progressive counselling therapy with traditional Reiki healing, I offer comprehensive support for your anxiety, depression, relationship, and mental health concerns
Mastering Positive Self-Talk: Influence Your Inner Dialogue for Self-Motivation and Growth
Changing the way you talk to yourself can have a significant roll-on effect on your overall well-being. Whether you're trying to lose weight, fight depression, succeed in sports, or close that difficult business deal, positive self-talk can help you look, understand and respond to situations differently.
If you are embarking on a self-discovery journey, I highly recommend you start here. This tool is designed to help you identify and recognize various aspects of your personality.
A first step for anyone on a path to personal transformation!