Whether you're looking to heal your mind, body, or soul, I can help you! With a practice that integrates progressive counselling therapy with traditional Reiki healing, I offer comprehensive support for your anxiety, depression, relationship, and mental health concerns

client stories, Author recommended Guest User client stories, Author recommended Guest User

The Long Walk: Adity's Journey Through Anger Management, Healing and Connecting With Her Inner Child

Step into my client Adity Choudhury's world. In this poignant narrative, she unveils the transformative power of therapy, offering a raw and honest account of her journey towards self-discovery and inner peace. Join her as she navigates the twists and turns of her path, emerging stronger, wiser, and more connected with herself than ever before post therapy.

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Mental Strength Training Shuchita Dua Mental Strength Training Shuchita Dua

From Overthinking to Self-Love: Unraveling Roots and Cultivating Inner Harmony

Embark on a transformative journey in this article, exploring the intricate web of reasons underlying overthinking and discovering how self-love can be the antidote to this pervasive mental turmoil. Delve into the roots of overthinking on your self-help journey and comprehend the various contributing factors. By understanding these complexities, we pave the way for a deeper self-awareness, enabling the cultivation of resilience needed to break free from the clutches of incessant mental rumination. Join us on the path to inner harmony and empowered well-being.

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If you are embarking on a self-discovery journey, I highly recommend you start here. This tool is designed to help you identify and recognize various aspects of your personality.

A first step for anyone on a path to personal transformation!