Feeling Overwhelmed by Your Emotions?
Download our free Emotional Symptom Tracking Sheet! Whether you're in therapy, monitoring moods for medication, or on a journey of self-development, this comprehensive three-page tool helps you navigate both positive and negative emotions. Gain a holistic view of your emotional landscape and take control of your mental well-being today.
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Tools to Uncover Yourself and Find Relief from Low Confidence, Anxiety, and Stress
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Get Therapy and Healing for Your Marriage, Divorce, Anxiety, Stress, and Mental Health
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For Trainings, Events, and Collaboration Opportunities for Personal or Group Projects
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Frequently Asked Questions
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Even though I've been extensively trained in various therapeutic modalities considered evidence-based practices, today, I intentionally adopt a strength based therapy approach and combine it with complementary healing modalities alongside for maximised and holistic benefits of my clients.
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Whether you are going through Marital issues, undergoing or healing from Divorce, experiencing Anxiety, Chronic Stress or have experienced Childhood Trauma, my integrated approach can help you heal for life.
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Absolutely! All our interactions are 100% safe and confidential. I conduct sessions online through a secure scheduling platform, allowing you to take therapy from the comfort of your home.
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Shuchita Dua's YouTube Channel
Your go-to channel for expert advice and insights on relationships, resilience, mental health therapy, life coaching, and positive psychology.
Finds tons of videos and resources that’ll help you overcome life's challenges and build lasting mental strength. Here, you’ll find informative and engaging videos that provide practical strategies and heartfelt support.
Whether you're dealing with relationship issues, seeking resilience, or looking to enhance your overall well-being, you'll find the guidance you need to thrive.
Starting a New Relationship After Heartbreak?
Use the #1 Relationship Reflection Workbook to navigate your new connection with clarity and confidence. My clients use this essential guide to align expectations, uphold values, and foster deeper understanding. Transform your relationship journey today!
E-book: Enhance Your Practice
A Comprehensive Supervision Guidebook to Enhance Your Practice.